3 Nights Packages2019-06-07T09:58:05+00:00

3nights packs

BALANCED SURFER PACKAGE

3 NIGHTS + 3 YOGA CLASSES + 3 SURF LESSONS

With this program, you will start your journey in our Shala with an early Yoga practice, following your day with a healthy breakfast prepared with love and smile. We believe that surfing combines perfectly with Yoga. The postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques (pranayama) and meditation are also integrated on this package.

While here, you will learn the coolest water sport in the challenging Atlantic Ocean. Our surf instructors are well known for their motivation and desire to teach all about surfing, the waves and its dangers, tides, attitude and the perfect take off, in order to catch the best waves during your holidays. We want to share the tools so that when you go to other destinations you will be able to ride the ocean on your own.

HIGHLIGHTS

  • 3 surf lessons
  • Certified surf instructors
  • All gear, wetsuit and Insurance
  • Shuttle service to the spots
  • 3 Yoga classes (Vinhasa and Hatha) @ our Shala
  • Yoga mat
  • Portugal’s best surf spots “Guincho and Carcavelos Beach”
  • 3 nights accommodation
  • Daily breakfasts
  • towels and bed linen

STYLES

  • Surf
  • Yoga

DOUBLE ROOM JAPU | YAKU: €455 -2pp  €500 -2pp
NINA SHARED 4:  €225   €246
THAYA SHARED 6:  €215  €225

Prices above are Low and High season

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THE ROCK CLIMBER AND FLOW YOGUI

3 NIGHTS + 2 ROCK CLIMBING + 2 YOGA SESSIONS

The natural park of Sintra – Cascais offers some of the best conditions to climb all year-round.
The limestone seaside cliffs of Cascais will astonish you with beautiful scenery and a great variety of climbing routes.  This program is designed to support a holistic experience and promote a deeper connection with your body, mind and spirit through the earth (rock climbing) and yourself (yoga)

With this program, you will start your journey in our Shala with an early Yoga practice, following your day with a healthy breakfast prepared with love and smile.

We believe rock climbing combines perfectly with Yoga. Postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques (pranayama) and meditation are also integrated on this package.

HIGHLIGHTS

  • 2 Rock Climbing Sessions in Cascais or Sintra “Pedra Amarela”
  • Certified instructors
  • All equipment and insurance
  • Shuttle service to all the spots
  • 2 Yoga classes (Vinhasa and Hatha) @ our Shala
  • Yoga Mat
  • 3 nights accommodation
  • Daily breakfasts
  • towels and bed linen

STYLES

  • Rock Climbing
  • Yoga

DOBLE ROOM JAPU | YAKU: €450 -2pp €490 -2pp
NINA SHARED 4: €224 €235
THAYA SHARED6: €210 €224

Prices above are Low and High season

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LOTUS PACKAGE

3 NIGHTS + 2 YOGA CLASSES 1 MINDFULNESS WALK + 1 REFLEXOLOGY TREATMENT

Yoga is the way of life that integrates the body, mind, and spirit, alleviates mental stress and encourages relaxation and inner peace. In this program you will find a variety of postures to align, strengthen and promote flexibility in the body. Breathing techniques (pranayama), meditation and also mindfulness walks in Sintra National park are part of our classes.  Walking meditation is a way to practice movement without a goal or intention. Mindful walking simply means walking while being aware of each step and of our breath. This is your time to relax and renew with reflexology treatment. The Reflexology uses pressure in some key points, can cure and prevent diseases, relieve stress and revitalize the entire immune system.

You will start your journey in our Shala with an early Yoga practice, following your day with healthy breakfast prepared with love and smile.

HIGHLIGHTS

  • 2 Yoga classes in our Shala @Wayra House
  • Certified Yoga Teachers
  • Vinhasa and Hatha Yoga Style @ our Shala
  • Yoga mat
  • 3 nights accommodation
  • Daily breakfasts
  • towels and bed linen

STYLES

  • Mindfulness walk
  • Yoga
  • Meditation
  • Reflexology treatment

DOBLE ROOM JAPU | YAKU: €410 -2pp  €455 -2pp
NINA SHARED 4: €200  €215
THAYA SHARED6: €190 €200

Prices above are Low and High season

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